If you have a memory foam mattress, you might be wondering why it's not expanding. Memory foam mattresses are popular because they offer several be...

There are many factors that can affect the quality of sleep, but one factor you may not have considered is your mattress. Dust mites live in mattre...

You used to think you had to get a firm mattress, but now the research is saying that comfort should be your guide. You can't just buy what feels g...

Sleep is important for maintaining good posture and preventing back pain. Soft mattresses can lead to a rounded, hunched over spine. Firm or extra firm mattresses keep your body in alignment by providing support throughout the night so you maintain better posture during sleep without waking up with soreness from improper positioning of your joints.